CLOSER: 30 Days to Renew Your Relationship

CLOSER is for busy couples who love each other and want to feel closer, fight less, and want each other more… without therapy, pressure, or adding more to an already full life.

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Course curriculum

1. Dates and Times for our calls
2. How to add your partner to the course portal and daily email
3. Renewal Date Night Replay
4. What is your intention for Closer?
5. Q + A Form
1. Week One Replay Turn Toward: Cultivating Safety & Connection
2. Week 1 Check in
1. Week 2 Replay Speak From the Heart
2. Week 2 Check in
1. The Power of Repair
2. Week 3 Check in
1. Winning Strategies and Keeping The Momentum
1. Body Sensation Meditation (9 minutes)
2. Heart Breath Connection Practice (12 minutes)
1. The 5 minute Reset
1. Deepen Listening, Increase Connection
1. Appreciation
2. Remebering Your Intention
3. Breath sync
4. Press Pause on Complaints
5. Receive Connection
6. Phone down, Eyes up
7. Reflection
8. Create A Ritual
9. Moving Through Resistance
10. Loving Touch
11. Do Something Different
12. The 20 Second Hug
13. Let yourself be held
14. Celebrate Your Commitment
15. Come Home Together
16. The Surprise Love Note
17. Body Mind and Soul Time, Day 1
1. Podcast Episodes for Relationship Support and Inspiraton

About this course

$297.00
34 lessons
5 hours of video content

Discover your potential, starting today

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CLOSER: 30 Days to Renew Your Relationship

Course curriculum

Welcome to Closer!

Week 1: Turn Toward. Cultivating More Safety & Connection

Week 2: Speak From The Heart

Week 3: The Power Of Repair

Week 4: Winning Strategies and Keeping the Momentum

Connection Tools

Repair tools

Communication Tools

Daily Microdoses of Connection

Podcast Relationship Inspiration

About this course

Discover your potential, starting today